HICCUPS : CAUSES and CURE

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Hiccups ,we’ve all experienced them, but do you know where they originate? They’re called hiccups, and they’re the funny tiny sounds that can come out of your mouth unexpectedly. Anyone, at any age, can be affected. There are a few things you should avoid if you want to avoid hiccups. They’re harmless, but if they persist for an extended period of time, they could be a sign of a serious illness. The longest hiccups episode lasted 60 years!

Hiccups, on the other hand, begin considerably lower in the body, in the diaphragm, the dome-shaped muscle that connects your lungs and stomach. When you inhale, the diaphragm pulls down to let air into your lungs, and when you exhale, it relaxes to allow air to flow back out of your lungs and out your nose and mouth. However, if your diaphragm is irritated, it might spasm, forcing you to draw air into your throat and into your voice box. Your voice cords close abruptly, producing the unmistakable “hic!” sound.

Why Do Hiccups Happen?

Hiccups can occur for a variety of reasons, some of which are medical and others which are emotional. Because the irritation occurs in the nerve that connects the brain to the diaphragm, this is the case. Among the most common causes are:

1.Overeating or eating too quickly

3Drinking fizzy beverages or too much alcohol 2.Feeling frightened or eager

4.Stress

5.A quick temperature change

6.Sucking air while chewing gum or sucking on candy

7. Extend your neck too far.

8.Take medications (especially benzodiazepines, which are used to treat anxiety).

9.Drink something really hot or extremely cold.

10.Go through the chemotherapy process.

11.Are put under anaesthesia for a procedure.

12.Inhale poisonous gases.

Long-term Hiccups

Hiccups are normally only transitory, however they might last for a long time in uncommon circumstances. The nerves that link to the diaphragm are frequently damaged or aggravated. These nerves can be damaged by anything from a hair contacting your eardrum to a sore throat, and in more extreme situations, a tumour, goitre, or cyst in the neck.

Hiccups that continue a long time can be caused by CNS conditions such as encephalitis or meningitis, as well as metabolic disorders such as diabetes or renal failure. Long-term hiccups can also be caused by drugs like steroids or tranquillizers.

Even certain operations, particularly those requiring anaesthetic, might cause hiccups. Make an appointment with your doctor if you’ve been hiccupping for more than two days, or if they’re severe enough to interfere with eating, breathing, sleeping, or causing you distress.

Also, if you have stomach pain, fever, shortness of breath, vomiting, or cough up blood with your hiccups, see your doctor right once.

HOW TO TREAT TEMPORARY HICCUPS AT HOME 

These home remedies will not damage you, so there is usually no reason not to try them. Treatments that can be done at home include:

1.Drinking water as quickly as possible.

2.Taking granulated sugar, dry bread, or crushed ice in your mouth.

3.Pulling your tongue gently.

4.Gaggling

5.Rubbing your eyes gently.

6.Water is gurgling.

7.Taking a deep breath into a paper bag (not a plastic bag)

ALSO READ : DIETS AND DIETING CULTURE.

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