There's a lot of nutrition information out there, and it's constantly changing on the internet, in the locker room, and at the dinner table. You may hear that certain foods are "bad" for you one day and "excellent". Then,...
There are certain physical gestures you can take that maximize your chances of attracting love as soon as possible.
Here are the six main ones!
Step 1. Create A Vision Of Your Soulmate
The same way as you would visualize, for...
Polypeptide-p or p-insulin, an insulin-like molecule found in bitter gourd, has been demonstrated to naturally treat diabetes. Diabetes is a difficult disease to manage. Many limits come with a diabetes-friendly diet. Even the most 'healthy' foods have the potential...
With a lot of fun, delicious food, gifts, and festive spirit, Diwali also brings smog and air pollution in Delhi with it every year. The major cause is toxic smoke emitted from crackers. The air quality deteriorates to the...
Pilates has become a household brand, thanks to celebrity endorsements for its long, lean, and sculpted appearance. It's about a lot more than oversimplified marketing that promotes a "long and lean" body, and it's about a lot more than...
A good night's sleep can help you avoid heart disease, obesity, and diabetes, as well as relieve stress. Nutritionists recommend meals that can help you get a better night's nap.
People who sleep better are less likely to get...
Banana chips are a sweet treat made by frying thin slices of underripe bananas and drizzling them with sugar or honey. Some home cooks also make banana chips by baking or dehydrating banana slices.
While raw bananas can provide...
Barley Tea
Barley tea enjoys the most popularity in the East, and it's a staple drink in China, Japan, and Korea. The drink is prepared by toasting barley and then boiling it for approximately 20 minutes. Regarding flavour, it tastes...
Hydration is important for boosting blood circulation, as well as maintaining energy levels and general wellness. Drinking plenty of water can also help boost our immune and protect us from stress and diseases. It also contains anti-aging qualities and...
Let's be honest. Even if we don't get eight hours of sleep, sleep is an important component of our lives, and there's more to it than you might believe. There's more to it than laying down and catching some...