With a lot of fun, delicious food, gifts, and festive spirit, Diwali also brings smog and air pollution in Delhi with it every year. The major cause is toxic smoke emitted from crackers. The air quality deteriorates...
Overview Staying hydrated has proven advantages for your mental and physical health. The National Academies of Sciences, Engineering, and Medicine recommends that men 19 and older consume 3.7 litres of per day and...
Whether you're working from home or simply spending more time video chatting with friends and family during the pandemic, chances are you're relying on screens more than ever. With all that time watching and...
Face masks provide a physical barrier between the wearer and other people. They can prevent the wearer's respiratory discharges from reaching other people and so reduce the spread of the disease to uninfected people. They also can...
Many studies have found that certain foods can lower high blood pressure. We look at which foods work and how to include them into a nutritious diet. Berries Blueberries...
Do you want to increase your mental stamina? Have you ever questioned what the measures to mental mastery are? Well, they aren't anything difficult, but simple ways that you can inculcate and follow regularly from the luxury...
“The way you feel while you are awake depends in part on what happens while you are sleeping.” Even if one knows nothing about how sleep works, he or she must have noticed that when he or she sleeps well,...
Of all our observation preferences, one of the most tenacious might be that we believe in happiness as an internal job and grief as an outside one. We usually see that we want to...
Aloe was one of the most commonly prescribed medications from ancient times. The gel of the aloe plant culled from the centre of each aloe leaf, is also a popular element in commercial makeups. If you have access to...
What is Aloe Vera Juice? The aloe vera plant is a succulent plant variety from the genus Aloe. It flowers generously in hot environments and has been used for ages as a curative plant. Aloe vera juice is a thick fluid...
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