Green smoothies Breakfast is regarded as the most important meal of the day and rightfully so. After a night's sleep and hours of body on fasting mode it is essential to have a fulfilling breakfast because when you wake...
Crossfit workouts are the easiest and shortest route to reach perfect fitness. It pushes your boundaries, gets you onto fit mode and turns you into a fighter of sorts. "CrossFit is the ultimate durability and conditioning program for several...