Children and teenagers are frequently subjected to intense peer pressure to conform to stringent, unrealistic, and damaging cultural expectations of beauty, body type, weight, and shape. The pursuit of the ideal physique or look may have a significant impact...
Every new year is followed by a flurry of goals aimed at self-improvement. Some individuals make resolutions to stop doing things they don't want to do, such as cursing or spending too much time on social media. Others intend...